Kalijo Workshops – Sunshine Coast BC

We are so excited to host Kaile Ziemba from The Pilates Center, with 3 workshops built to inspire you. When booking the FULL KAILE experience with all 3 workshops, use the code KAILEJOY to receive $100 off.

For Trainees and Teachers alike looking for inspiration, clarity, and conversation on any exercises in the Classical Repertoire. Concepts, both new and old, will be shared, and any areas that you may be struggling with will be happily addressed with both Katherine and Kaile by...

Kaile and Katherine will join forces to chat about their two perspectives, and share exercises that focus on the Breath. We will start this workshop with a strong Mat flow taught by Kaile. Following the mat class you will dive into basic anatomy, share thoughts,...

Join Kaile from The Pilates Center for a weekend full of Archival Pilates! She will go through her favourite exercises and concepts on the chair, mat, tower, and reformer. The archival repertoire builds strength, stamina, and challenges the body in a different way than the...