STUDIO LOCATION: DAVIS BAY (604) 740-2241

HOME
CLASSES
INSTRUCTORS
WHERE TO START
PILATES TEACHER TRAINING
WORKSHOPS
CONTACT

HOME
CLASSES
INSTRUCTORS
WHERE TO START
Teacher Training
Workshops
Contact

Kalijo Pilates Sunshine Coast BC

Kalijo Workshops – Sunshine Coast BC

We bring in the best instructors to inspire learning and excitement

There are no upcoming events at this time

Follow us on instagram

We are #kalijopilates #sunshinecoastbc

Youth is not just measured by age! As Joseph Pilat

Youth is not just measured by age! As Joseph Pilates said, “If your spine is inflexibly stiff at 30, you are old; if it is completely flexible at 60, you are young”. Join us at Kalijo Pilates and get your spine mobilizing and aligned! Get rid of those cobwebs this spooky season ;) Book now: kalijopilates.com #pilates #spinehealth #kalijopilates #spookyseason #pilatesnerd #pilateslover

Looking to get started with the Classical Pilates

Looking to get started with the Classical Pilates mat repertoire? Join Serayha on Thursdays at 5:10pm for her 6 week beginner mat series! (save $$ when signing up for the full 6 weeks ~ drop ins available as well). Learn the repertoire, move your body, be led by an inspired teacher. What could be better? This class starts OCTOBER 29th. Book your spot now: kalijopilates.com #pilates #classicalpilates #pilatesmat #matpilates #kalijopilates

Are you dealing with back pain? Feel a twinge when

Are you dealing with back pain? Feel a twinge when lifting something heavy? Worried about hurting yourself while doing your favorite activities? Let's ghost your back pain this fall! Pilates is an intelligent form of exercise, and there are plenty of simple switches and cues that you can try to help curb your back pain. Ready to let back pain be a thing of the past?
Book now: kalijopilates.com #pilates #kalijopilates #pilatesforbackpain #classicalpilates #contrology #sunshinecoastbc #pilatesnerd #pilateslover

There is beauty everywhere in life. It can be hard

There is beauty everywhere in life. It can be hard to find it sometimes, but we encourage you to embrace the little things, see the beauty in the simple moments in your day to day. A kind interaction, a laugh shared, a beautiful sunset. Life is beautiful. Happy birthday to our special guy up in the universe, Troy Guyot. He said this a lot in the last year of his life. Forever 50. We love and miss you. #lifeisbeautiful #kalijopilates #happybirthdaytroy #fuckals #pilates #quote

Ready to get going with your movement practice thi

Ready to get going with your movement practice this fall? We have TWO committed series offerings starting up this month, focused on the mat repertoire. TUESDAYS AT 5pm at @tidalbjj in Gibsons taught by Cara @caramackenzie9
Starts October 20th THURSDAYS AT 5:10pm at @kalijopilates in Davis Bay taught by Serayha @yoursubtlebodies
Starts October 29th Both series are 6 weeks in length. There is no rescheduling, you are committed :) Sign up for your series now with the link in our bio or on our website: kalijopilates.com #pilates #kalijopilates #classicalpilates #pilatesmat #matpilates

Commit to your mat practice this fall with Cara! T

Commit to your mat practice this fall with Cara!
Tuesdays at 5pm at Tidal BJJ in Gibsons.
This series is 6 weeks long ~ commit to yourself this fall and feel gooooood in your body :)
STARTS OCTOBER 20th! Spaces fill quickly, snag your spot now!
Book now: kalijopilates.com #pilates #kalijopilates #classicalpilates #pilatesmat #matpilates #sunshinecoastbc

CONTACT:

tel: 604-740-2241
email: kalijopilates@gmail.com

DAVIS BAY STUDIO:
4720 Sunshine Coast Hwy
Above Pier 17 Market, across from beautiful Davis Bay Beach
> view map

PILATES FOR EVERY BODY:

Classical Pilates
Pilates for Dancers
Pre & Post Natal Pilates
Pilates for Seniors
Personal Pilates Workouts
Yamuna Ball Rolling
Fluid Flow Yoga
Pilates Teacher Training
Workshops
Gift Certificates

STUDIO HOURS:

Monday: 9am – 7:30pm
Tuesday: 9am – 5pm
Wednesday: 9am – 7:30pm
Thursday: 7am – 7:30pm
Friday: 9am – 4pm
Saturday: 9am – 1:30pm
Sunday: 9am – 3pm

UPCOMING EVENTS:

We bring in the best instructors to inspire learning and excitement.

> View Upcoming Workshops

JOIN KALIJO EMBODIED:

Stay up to date with studio happenings, upcoming trainings and workshops, and new classes that will be added for the fall.

JOIN NEWSLETTER

© Kalijo Pilates Studio Est. 2007 | Davis Bay | Sunshine Coast, BC

privacy policy | website: ink.