STUDIO LOCATION: DAVIS BAY (604) 740-2241

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HOME
CLASSES
INSTRUCTORS
WHERE TO START
Teacher Training
Workshops
Contact

Kalijo Pilates Sunshine Coast BC

Kalijo Workshops – Sunshine Coast BC

We bring in the best instructors to inspire learning and excitement

There are no upcoming events at this time

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We are #kalijopilates #sunshinecoastbc

Sharing a love for health, wellness, and vitality

Sharing a love for health, wellness, and vitality with our children is such a gift. Creating positive connotations with movement and what it can do for our body/mind/and spirit can create ripple effects in our children as they grow. Shown here is Katherine with her daughter Kaliyana, many moons ago! #motherhood #pilates #pilateslifestyle #movementmatters #classicalpilates #sunshinecoastbc

Pilates is the secret to doing the activities that

Pilates is the secret to doing the activities that you love, even better, and for longer!! What are your favourite activities? Have you tried cross training with Pilates and noticed a difference in your speed, stamina, control, and connection? Book your session now and feel the difference: kalijopilates.com #pilates #contrology #kalijopilates #pilatesforathletes #pilatesnerd #pilateslover #classicalpilates

There is nothing like a mother's love! We celebrat

There is nothing like a mother's love! We celebrate the mother figures in our lives this month. Shown here is Katherine watching her son Seb doing upside down pushup. Getting to share the knowledge and Pilates passion with our children is such a gift! Give mom the gift of Pilates this Mother's day!
kalijopilates.com #motherhood #classicalpilates #mothersday #pilates #pilatesstudio #pilatesformoms

We are celebrating Kalijo’s birthday this month!!

We are celebrating Kalijo’s birthday this month!! Kalijo was created back in 2007 by our fearless gal in charge, Katherine Denham! What started in her parent’s basement has transformed into the beautiful studio that we have today. We would not be here without your trust, commitment to the practice, and consistency! We send our love and gratitude to the community that we have built over the years! If you would like to celebrate Kalijo and all that it means to you, please share a Google review with us! This helps others know how transformative and special our studio is! ♥️🎂🎉 Happy birthday Kalijo!! #pilates #kalijopilates #classicalpilates #contrology #sunshinecoastbc

Starting something new can be scary! But, it doesn

Starting something new can be scary! But, it doesn't have to be!
Kalijo Pilates is a welcoming Classical Pilates studio on the Sunshine Coast, BC. We love having new movers join us, and we can't wait to support you on your movement journey. Book your beginner group class now on our website. #pilates #kalijopilates #classicalpilates #contrology #beginnerpilates #movementmatters #pilatesnerd #pilateslover #pilatesreformer

Today we celebrate the joy of Pilates on Internati

Today we celebrate the joy of Pilates on International Pilates day! Celebrate your body and all that it is able to do. Each and every aspect of life gets better when you have Pilates practice, we truly believe this!! What is your favourite thing about Pilates? Let us know in the comments down below! HAPPY PILATES DAY!! #pilates #kalijopilates #classicalpilates #contrology #sunshinecoastbc

CONTACT:

tel: 604-740-2241
email: kalijopilates@gmail.com

DAVIS BAY STUDIO:
4720 Sunshine Coast Hwy
Above Pier 17 Market, across from beautiful Davis Bay Beach
> view map

PILATES FOR EVERY BODY:

Classical Pilates
Pilates for Dancers
Pre & Post Natal Pilates
Pilates for Seniors
Personal Pilates Workouts
Yamuna Ball Rolling
Fluid Flow Yoga
Pilates Teacher Training
Workshops
Gift Certificates

STUDIO HOURS:

Monday: 9am – 7:30pm
Tuesday: 9am – 5pm
Wednesday: 9am – 7:30pm
Thursday: 7am – 7:30pm
Friday: 9am – 4pm
Saturday: 9am – 1:30pm
Sunday: 9am – 3pm

UPCOMING EVENTS:

We bring in the best instructors to inspire learning and excitement.

> View Upcoming Workshops

JOIN KALIJO EMBODIED:

Stay up to date with studio happenings, upcoming trainings and workshops, and new classes that will be added for the fall.

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© Kalijo Pilates Studio Est. 2007 | Davis Bay | Sunshine Coast, BC

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