Pilates for Beginners & New Kalijo Students

Classes & Lessons for everybody at Kalijo Pilates Studios

We welcome all new clients to begin with a one-on-one Beginner Consultation — an opportunity to connect, assess your goals, and introduce you to the foundations of Pilates in a supportive space. Following your consultation, you’ll receive a special discount on Private Lessons, designed to deepen your understanding, build confidence, and gently prepare your body for Group Classes. This personalized path ensures you feel grounded, informed, and empowered as you begin your movement journey with us.

Everyone who joins Kalijo Pilates has one of two options to begin:

NEW TO PILATES

Book a 1-1 Lesson/Beginner Consultation ($60/1hr private). This allows us to meet you and for you to enter into the studio with a first time private lesson and for us to support you with your safest direction moving forward.

TEACHER / STUDIO REFERRAL

If you are referred to us from a community studio (on or off coast), we will welcome you into an appropriate level group class knowing your Pilates expertise. Please email us or complete the form below to make this request.

What to expect at your

BEGINNER CONSULTATION:

A Beginner Consultation is the best way to get started and pointed in the right direction with 1-on-1 attention from a fully certified Pilates professional. Considering your medical/physical history and your experience with Pilates, we will guide you to a Weekly Private Subscription Package with a first time student discount code.

After completing a minimum of 4 Private Sessions, we can shift you into Group Lessons that feel right with your level of experience. You also have the option of continuing to work privately with your instructor. This is the safest and best investment for you starting at Kalijo Pilates.

And Pilates is not just for the ladies – we have a ton of men at the studio training from the inside out. We welcome anyone who wants to feel PAIN FREE and/or BE BETTER AT ALL THAT YOU DO!

NEW STUDENT TEACHER / STUDIO REFERRAL

We welcome any questions, needs or concerns for new students at Kalijo. Call Kalijo at 604-740-2241, email kalijopilates@gmail.com or send us a message below. We are located oceanside in Davis Bay, on the Sunshine Coast of BC.

WE WOULD LOVE TO SEE YOU IN THE STUDIO!